| Desktop | 77/100 | ❗ |
| Mobile | 39/100 | ✘ |
| Field | Data | Result |
|---|---|---|
| Page Size | 67 KB | ✔ |
| Compression | 15 KB (-77.5%) | ✔ |
| Text/Html Ratio | 1747 / 69019 (bytes) = 2.53% | ❗ |
| Load Time | 0.09 second | ✔ |
| Mobile Ready | 0/100 | ✘ |
| In-Page Links | 18 | ✔ |
| Doc Type | HTML 5 | ✔ |
| Encoding | UTF-8 | ✔ |
| Declared Language | EN-US | ✔ |
| Preferred Domain | Yes | ✔ |
| Robots.txt | Yes | ✔ |
| Url Rewrite | No | ✔ |
| Underscores in url | No | ✔ | Images Without ALT | 2 / 4 | ✘ |
| Embedded Objects (Desktop) | No | ✔ |
| Embedded Objects (Mobile) | No | ✔ |
| Iframe | No | ✔ |
| Custom 404 page | Yes | ✔ |
| Email Privacy | No | ✘ |
| Gsafe browsing | Yes | ✔ |
| Analytics | Yes | ✔ |
| W3C Validity | No | ✘ |
| Keywords | Freq | Title | Desc | <H> |
|---|---|---|---|---|
| janice | 3 | ✘ | ✔ | ✘ |
| work | 3 | ✘ | ✘ | ✘ |
| body | 2 | ✘ | ✔ | ✘ |
| chow | 2 | ✔ | ✔ | ✘ |
| mind-body | 2 | ✘ | ✔ | ✘ |
| here | 2 | ✘ | ✘ | ✘ |
| counseling | 2 | ✔ | ✘ | ✘ |
| nutrition | 2 | ✔ | ✘ | ✘ |
| break | 2 | ✘ | ✘ | ✘ |
| cultural | 2 | ✘ | ✘ | ✘ |
| obsession | 2 | ✘ | ✘ | ✘ |
| about | 2 | ✘ | ✘ | ✘ |
| ideals | 2 | ✘ | ✘ | ✘ |
| privacy | 2 | ✘ | ✘ | ✘ |
| pacific | 2 | ✘ | ✘ | ✘ |
|
With 0.09 seconds in page load, 67 KB of page size and all other reports below, the themindfulchow.com has a SEO score of 72 out of 100 |
| Title | Virtual Nutrition Counseling for Asians | The Mindful Chow |
| Description | Janice Chow, MS, RD, LDN is a Health At Every Size ® Registered Dietitian, aiming to help Asians achieve healthier lifestyle with mind-body connection. |
| Keyword |
| Age | 6 Years, 97 Days |
| Created | 6th-Jul-2017 |
| Updated | 21st-Jun-2023 |
| Expiry | 6th-Jul-2024 |
| Host | Type | Ttl | Other |
|---|---|---|---|
| themindfulchow.com | A | 14397 | ip:198.185.159.144 |
| themindfulchow.com | A | 14397 | ip:198.49.23.145 |
| themindfulchow.com | A | 14397 | ip:198.185.159.145 |
| themindfulchow.com | A | 14397 | ip:198.49.23.144 |
| themindfulchow.com | NS | 3600 | target:ns03.squarespacedns.com |
| themindfulchow.com | NS | 3600 | target:dns2.p02.nsone.net |
| themindfulchow.com | NS | 3600 | target:ns02.squarespacedns.com |
| themindfulchow.com | NS | 3600 | target:ns04.squarespacedns.com |
| themindfulchow.com | NS | 3600 | target:dns4.p02.nsone.net |
| themindfulchow.com | NS | 3600 | target:dns1.p02.nsone.net |
| themindfulchow.com | NS | 3600 | target:ns01.squarespacedns.com |
| themindfulchow.com | NS | 3600 | target:dns3.p02.nsone.net |
| themindfulchow.com | SOA | 3600 | mname:dns1.p02.nsone.netrname:hostmaster.nsone.netserial:1628180126refresh:43200retry:7200expire:1209600minimum-ttl:3600 |
| themindfulchow.com | MX | 14400 | pri:5target:alt1.aspmx.l.google.com |
| themindfulchow.com | MX | 14400 | pri:10target:alt4.aspmx.l.google.com |
| themindfulchow.com | MX | 14400 | pri:10target:alt3.aspmx.l.google.com |
| themindfulchow.com | MX | 14400 | pri:5target:alt2.aspmx.l.google.com |
| themindfulchow.com | MX | 14400 | pri:1target:aspmx.l.google.com |
| themindfulchow.com | TXT | 14400 | txt:google-site-verification=CeYAZCRWP8evX8iD5NL6JHEDBWqR1IQpkDUpI106mHg |
| themindfulchow.com | TXT | 14400 | txt:google-site-verification=xY3mv3ZLUOTytqYblILDNnWVWNSZ6h_KsNMap71LS4A |
|
HTTP/1.1 400 Bad Request Cache-Control: no-cache, must-revalidate Content-Length: 77564 Content-Type: text/html; charset=UTF-8 Date: Wed, 11 Oct 2023 15:36:58 UTC Expires: Thu, 01 Jan 1970 00:00:00 UTC Pragma: no-cache Server: Squarespace X-Contextid: Y3QEFQRP/ho2BIVBX |
|
Domain Name: THEMINDFULCHOW.COM Registry Domain ID: 2140437087_DOMAIN_COM-VRSN Registrar WHOIS Server: whois.tucows.com Registrar URL: http://tucowsdomains.com Updated Date: 2023-06-21T18:08:38 Creation Date: 2017-07-06T16:02:05 Registrar Registration Expiration Date: 2024-07-06T16:02:05 Registrar: TUCOWS, INC. Registrar IANA ID: 69 Reseller: Squarespace Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited Registry Registrant ID: Registrant Name: Contact Privacy Inc. Customer 0148662085 Registrant Organization: Contact Privacy Inc. Customer 0148662085 Registrant Street: 96 Mowat Ave Registrant City: Toronto Registrant State/Province: ON Registrant Postal Code: M6K 3M1 Registrant Country: CA Registrant Phone: +1.4165385457 Registrant Phone Ext: Registrant Fax: Registrant Fax Ext: Registrant Email: themindfulchow.com@contactprivacy.com Registry Admin ID: Admin Name: Contact Privacy Inc. Customer 0148662085 Admin Organization: Contact Privacy Inc. Customer 0148662085 Admin Street: 96 Mowat Ave Admin City: Toronto Admin State/Province: ON Admin Postal Code: M6K 3M1 Admin Country: CA Admin Phone: +1.4165385457 Admin Phone Ext: Admin Fax: Admin Fax Ext: Admin Email: themindfulchow.com@contactprivacy.com Registry Tech ID: Tech Name: Contact Privacy Inc. Customer 0148662085 Tech Organization: Contact Privacy Inc. Customer 0148662085 Tech Street: 96 Mowat Ave Tech City: Toronto Tech State/Province: ON Tech Postal Code: M6K 3M1 Tech Country: CA Tech Phone: +1.4165385457 Tech Phone Ext: Tech Fax: Tech Fax Ext: Tech Email: themindfulchow.com@contactprivacy.com Name Server: dns1.p02.nsone.net Name Server: dns2.p02.nsone.net Name Server: dns3.p02.nsone.net Name Server: dns4.p02.nsone.net DNSSEC: unsigned Registrar Abuse Contact Email: domainabuse@tucows.com Registrar Abuse Contact Phone: +1.4165350123 URL of the ICANN WHOIS Data Problem Reporting System: https://icann.org/wicf >>> Last update of WHOIS database: 2023-10-11T15:36:59Z |
| Server IP | 198.49.23.145 |
| Server Location | United States of America |
| Service Provider | SQUARESPACE |
| Domains (TLD) | Status |
|---|---|
| themindfulchow.net | Available |
| themindfulchow.org | Already Registered |
| themindfulchow.biz | Available |
| themindfulchow.io | Already Registered |
| themindfulchow.info | Already Registered |
| Domains (TLD) | Status |
|---|---|
| rhemindfulchow.com | Available |
| fhemindfulchow.com | Available |
| ghemindfulchow.com | Available |
| hhemindfulchow.com | Available |
| yhemindfulchow.com | Available |
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